Use Your Brain to Change Your Age, Secrets to Look, Feel, and Think Younger Every Day Year: 2013|File Size: 3.4 MB | File Type: Pdf | Pages: 292 | Category: Health Report This Content Use your brain to change your age subtitle secrets to look, feel, and think younger every day is a beautiful health, fitness related pdf book authored by brain expert Dr. Daniel G. Amen M.D. Brain is a key motivator in the body, if your brain is healthy and fit, you can feel and deal likes young ones. To keep the brain healthy author presents a 10 steps strategy. It not only makes you look young but also makes you fit healthy and disease free. The author is also a doctor, on his experience base, the main thing of concern is brain and thinking.
Change Your Brain, Change Your Body Year: 2010|File Size: 1.9 MB | File Type: Pdf | Pages: 349 | Category: Health Report This Content Change your brain, change your body subtitle use your brain to get and keep the body you have always wanted is a famous medical, health, fitness and psychology related pdf book authored by Dr. Amen. In human body parts brain is a key part and controls the functioning of other parts. This book is written by medical experts with the aim to highlight the best fifteen ways how to care the brain, including good nutritive food, supplements etc.
The Fat Resistance Diet Pdf Book Free Download Year: 2006|File Size: 1.4 MB | File Type: PDF | Pages: 309 | Category: Health Report This Content The fat resistance diet subtitle unlocks the secret of the hormone leptin to eliminate cravings, supercharge your metabolism, fight inflammation, lose weight & reprogram your body to stay thin is a famous health fitness diet plan related pdf book authorized by leading expert in the field of nutritional medicine Leo Galland. The revolutionary diet plan narrated here amazingly activate the hormones to increase your appetite, enhance metabolism and helps in losing weight.
The America’s Test Kitchen Cooking School Cookbook Year: 2013|File Size: 67.6 MB | File Type: Pdf | Pages: 2994 | Category: Cooking Report This Content The America’s test kitchen cooking school cookbook is a famous cooking pdf book published by Editors at America’s. Author works realy hard to collect more than 200 delicious recipes that you can easily cook at home. The thing that distinguish this book from other cooking books is use of more than 3,000 colorful pictures to illustrate the cooking steps in a better way.
Drop Two Sizes A Proven Plan to Ditch the Scale, Get the Body You Want & Wear the Clothes You Love Pdf Book Free Download Fitness | ISBN: 1609614631 | 2013 | PDF | 272 pages | 8 MB Drop two sizes subtitle a proven plan to ditch the scale, get the body you want and wear the clothes you love is a beautiful health fitness related pdf book authorized by Women’s Health fitness expert Rachel Cosgrove. As we are living in the world of nations, people prefer to do all sort of works using motions. Ultimately people are becoming lazy and fat. The majority of peoples are searching for the ways to become slim and smart. In this scenario drop two sizes a proven plan to ditch the scale, get the body you want & wear the clothes you love is really a gift for you.
Lean Habits For Lifelong Weight Loss Pdf Book Free Download Fitness | ISBN: 1624141129 | 2015 | PDF | 172 pages | 2 MB Report This Content Lean habits for lifelong weight loss subtitle mastering 4 core eating behaviors to stay slim forever is a beautiful exercises fitness related pdf book authorized by Georgie Fear. She is a registered dietitian and professional weight loss coach with research experience in nutritional science. Everyone love to be slim, smart and healthy.
Yogabody, Anatomy, Kinesiology, and Asana Pdf Book Free Download ISBN: 1930485212, 1930485239 | 2009 | PDF | 225 pages | 13 MB Report This Content Yogabody, anatomy, kinesiology, and asana is an interesting anatomy, health, fitness pdf book authorized by Judith Hanson Lasater. She has forty years of experience as a yoga teacher and physical therapist. She is also the founder of Yoga Journal. yoga is a specific type of exercise which utilizes body movement. Here the author added the microanatomy and kinesiology in relationship to asana. Lt has fantastic and wonderful potential really helpful for the student of Yoga as it is easy to understand and…
Clean, The Revolutionary Program to Restore the Body’s Natural Ability to Heal Itself Year: 2012|File Size: 0.5 MB | File Type: Pdf | Pages: 304 | Category: Health Report This Content Clean subtitle the revolutionary program to restore the body’s natural ability to heal itself is a famous health related pdf book authorized by Alejandro Junger. He is a well-known cardiologist and has vast experience in the field of integrative medicine. In clean author highlight some common diseases that every body suffer at any stage of life, according to the author people take different tablets and injections as a remedy, but don’t focus on the root cause, author introduces a medicine by the name of Clean, which has an amazing detoxification system, actually these symptoms of diseases appear due to toxicity which builds up slowly during the course of life, and it is the real root cause of these diseases. After detoxification of these toxins using the clean program, the disease symptoms automatically disappear and…
Cooking for Geeks: Real Science, Great Hacks, and Good Food Year: 2012|File Size: 8 MB | File Type: Pdf | Pages: 433 | Category: Cooking Report This Content Cooking for Geeks subtitle real science, great hacks, and good food is a bestselling food cooking pdf book authorized by Jeff Potter. There are a lot of cooking books full of different cooking recipes, people use them to accordingly at home. Cooking for Geeks is also a cooking book but it is different from other conventional cooking books. The author loves the creativity and innovative thinking in cooking. He describes the mechanism of cooking, what heat do with food, how much food should be heated etc. Overall this is an excellent cooking guide that also gives you the freedom to do experiments in cooking.
Fitness Walking For Dummies Pdf Book Free Download Year: 1999| ISBN: 0764551922 |File Size: 4.7 MB | File Type: Pdf | Pages: 318 | Category: Fitness Fitness walking for dummies is a beautiful health fitness related pdf book authorized by Liz Neporent. To keep the body fit and healthy exercises are necessary. Among all exercises, walking is one of the best exercises. Every type of walking indoor or outdoor is equally effective for all sort of peoples like young or old. Some people prefer running but it is an amazing fact that walking burns the same number of calories as compared to running. Your walking schedule covering whole day or in a single interval is also equally effective.