The Brain Warrior’s Way Cookbook Pdf Book Free Download Year: 2016|File Size: 11.8 MB | File Type: Pdf | Pages: 514 | Category: Cooking Report This Content The brain warrior’s way cookbook subtitle over 100 recipes to ignite your energy and focus, attack illness and aging, transform pain into purpose is a beautiful cooking, health fitness pdf book authorized by Daniel G. Amen, Tana Amen. It is a renowned fact that feeding brain and body is effective to overcome diseases, depression, and obesity. So in The Brain Warrior’s Way Cookbook, more than 100 delicious recipes are added to heal and optimize your brain. The other salient features of The brain warrior’s way cookbook are enlisted below:
Even Happier, A Gratitude Journal for Daily Joy and Lasting Fulfillment Pdf Book Free Download Year: 2009|File Size: 0.5 MB | File Type: Pdf | Pages: 149 | Category: Psychology Report This Content Even happier subtitle a gratitude journal for daily joy and lasting fulfillment is a famous health fitness psychology related pdf book about happier life authorized by Tal Ben-Shahar. Life is full of tensions and worries, we have to live with all these circumstances, but if we deal them appropriately, managing all the things with basic a basic rule to remain happy. This simple rule can change our life.
Use Your Brain to Change Your Age, Secrets to Look, Feel, and Think Younger Every Day Year: 2013|File Size: 3.4 MB | File Type: Pdf | Pages: 292 | Category: Health Report This Content Use your brain to change your age subtitle secrets to look, feel, and think younger every day is a beautiful health, fitness related pdf book authored by brain expert Dr. Daniel G. Amen M.D. Brain is a key motivator in the body, if your brain is healthy and fit, you can feel and deal likes young ones. To keep the brain healthy author presents a 10 steps strategy. It not only makes you look young but also makes you fit healthy and disease free. The author is also a doctor, on his experience base, the main thing of concern is brain and thinking.
Change Your Brain, Change Your Body Year: 2010|File Size: 1.9 MB | File Type: Pdf | Pages: 349 | Category: Health Report This Content Change your brain, change your body subtitle use your brain to get and keep the body you have always wanted is a famous medical, health, fitness and psychology related pdf book authored by Dr. Amen. In human body parts brain is a key part and controls the functioning of other parts. This book is written by medical experts with the aim to highlight the best fifteen ways how to care the brain, including good nutritive food, supplements etc.
Bigger Leaner Stronger Pdf Book Free Download Year: 2012|File Size: 1.3 MB | File Type: Pdf | Pages: 152 | Category: Fitness Bigger leaner stronger subtitle the simple science of building the ultimate male body is a bestselling fitness pdf book authorized by Michael Matthews. Everyone love to look muscular and healthy. The things which keep us frustrating are side effects of steroids, medicines, requires lot of money and time in the gym. Bigger leaner stronger, the simple science of building the ultimate male body is there to guide you without above-mentioned drawbacks.
Drop Two Sizes A Proven Plan to Ditch the Scale, Get the Body You Want & Wear the Clothes You Love Pdf Book Free Download Fitness | ISBN: 1609614631 | 2013 | PDF | 272 pages | 8 MB Drop two sizes subtitle a proven plan to ditch the scale, get the body you want and wear the clothes you love is a beautiful health fitness related pdf book authorized by Women’s Health fitness expert Rachel Cosgrove. As we are living in the world of nations, people prefer to do all sort of works using motions. Ultimately people are becoming lazy and fat. The majority of peoples are searching for the ways to become slim and smart. In this scenario drop two sizes a proven plan to ditch the scale, get the body you want & wear the clothes you love is really a gift for you.
Lean Habits For Lifelong Weight Loss Pdf Book Free Download Fitness | ISBN: 1624141129 | 2015 | PDF | 172 pages | 2 MB Report This Content Lean habits for lifelong weight loss subtitle mastering 4 core eating behaviors to stay slim forever is a beautiful exercises fitness related pdf book authorized by Georgie Fear. She is a registered dietitian and professional weight loss coach with research experience in nutritional science. Everyone love to be slim, smart and healthy.
Yogabody, Anatomy, Kinesiology, and Asana Pdf Book Free Download ISBN: 1930485212, 1930485239 | 2009 | PDF | 225 pages | 13 MB Report This Content Yogabody, anatomy, kinesiology, and asana is an interesting anatomy, health, fitness pdf book authorized by Judith Hanson Lasater. She has forty years of experience as a yoga teacher and physical therapist. She is also the founder of Yoga Journal. yoga is a specific type of exercise which utilizes body movement. Here the author added the microanatomy and kinesiology in relationship to asana. Lt has fantastic and wonderful potential really helpful for the student of Yoga as it is easy to understand and…
Fitness Walking For Dummies Pdf Book Free Download Year: 1999| ISBN: 0764551922 |File Size: 4.7 MB | File Type: Pdf | Pages: 318 | Category: Fitness Fitness walking for dummies is a beautiful health fitness related pdf book authorized by Liz Neporent. To keep the body fit and healthy exercises are necessary. Among all exercises, walking is one of the best exercises. Every type of walking indoor or outdoor is equally effective for all sort of peoples like young or old. Some people prefer running but it is an amazing fact that walking burns the same number of calories as compared to running. Your walking schedule covering whole day or in a single interval is also equally effective.
Yoga Mind, Peaceful Mind, Simple Meditations for Overcoming Anxiety Year: 2015|File Size: 0.5 MB | File Type: Pdf | Pages: 52 | Category: Fitness Yoga mind, peaceful mind subtitle simple meditations for overcoming anxiety is a beautiful health fitness related pdf book authorized by Mary NurrieStearns and Rick NurrieStearns, both are well-known yoga teachers. Yoga is a type of religious exercise which has a lot of health benefits like lowering anxiety, boring feelings, stress etc. According to Larry Dossey, MD “The ancient practice of yoga has reemerged in our modern era as a valuable method for enhancing health and well-being. Yoga Mind, Peaceful Mind is a beautiful entry into this rewarding practice, and can add serenity, joy, and fulfillment to your life.”